
Train Anywhere. Get Real Results.
Can’t make it to the gym with me? No problem.
Virtual Personal Training gives you the same personalized coaching and support as my in-person clients, with the flexibility to train on your own schedule. I’ll create a custom program based on your goals, experience, and available equipment, then guide you every step of the way.
While virtual training requires more self-discipline than in-person sessions, you’ll never be doing it alone. I’ll provide the structure, accountability, and expert guidance to keep you moving forward.
Why Choose Virtual Training?
Virtual coaching is perfect for people who want expert guidance without being tied to a trainer’s schedule. Whether you train at a commercial gym, a home gym, or while traveling, your program goes wherever you do.
You bring the commitment. I’ll provide the plan, the coaching, and the accountability to help you reach your goals.
What’s Included
- Personalized workout program
- Nutrition & macro guidance
- Monthly progress reports
- Regular program adjustments
- Exercise form reviews (video submissions)
- Unlimited messaging and support
- Accountability to keep you on track
Pricing
Virtual Coaching
$225 per month
Everything you need to succeed, including personalized programming, nutrition coaching, accountability, progress tracking, and ongoing support—all for one simple monthly price.
Why Train With Me?
I wasn’t always fit. I once weighed nearly 300 pounds and lost over 100 pounds through hard work, discipline, and consistency. No shortcuts. No magic pills. I became a personal trainer at 43 because I wanted to help others achieve the same lasting results. I’ve been where you are, and I know how to help you get where you want to be.
Let’s Uncover the Best Version of You!
Schedule A Free Introductory Session

Control The Weight.
Don’t Let The Weight Control You.
~ Alan Sott




