
Every person has a different starting point, different goals, and different challenges.
That’s why I don’t believe in one-size-fits-all workouts.
Every session is built specifically for you so you can train safely, build confidence, and make steady progress toward lasting results.
What’s Included
- Personalized workout program
- Nutrition & macro guidance
- Accountability and ongoing support
- Monthly progress reports
- Goal tracking and adjustments
Pricing
1 Session Per Week – $85/session
2 Sessions Per Week – $80/session
3 Sessions Per Week – $75/session
All sessions are approximately 60 minutes.
Why Train With Me?
I wasn’t always fit. I once weighed nearly 300 pounds and lost over 100 pounds through hard work, discipline, and consistency. No shortcuts. No magic pills. I became a personal trainer at 43 because I wanted to help others achieve the same lasting results. I’ve been where you are, and I know how to help you get where you want to be.
Let’s Uncover the Best Version of You!
Schedule A Free Introductory Session

Control The Weight.
Don’t Let The Weight Control You.
~ Alan Sott




